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Pilates with Emma Jory - 23 June @3PM

  • 10/06/2021 - 30/06/2021

Emma Jory is participating in #FLOW2FEED
and is fundraising for The Lost Food Project

I'm raising funds for The Lost Food Project, a charity that fights hunger and climate change by tackling food waste. Join my classes on 21 June @ 10.30-11.30am & 23 June at 3-4pm and lets make a difference together to feed the hungry.

My Story

Choice of 2 sessions with Emma Jory:
1. Stretch, Strengthen & Mindfulness (21 June 10.30am  GMT+ 8)
This class will help you relax, release & strengthen your body. We will be opening the hips, hamstrings, strengthening the core, and focusing on our breath.

2. Pilates for all levels (23rd June 3pm GMT+8)
This class will help you strengthen your core, improve flexibility & posture, reduce aches and pains.
Open to all levels.

About Emma

Emma's passion is to helping her clients reduce pain, improve flexibility, core strength, posture and most of all love their body.  

She began her education in the fitness industry as a personal trainer in 2003 and started teaching Pilates in 2004, Since gaining various other certifications. She is also certified health coach, Yoga & Barre Instructor who specialises in Pilates & Yoga for Womens Health: Pre & Post Natal, Diastisis Recti Recovery, Menopause & Pelvic Floor Health + Dysfunction & Myofascial Release.  

She gained her initial experience working along side Sydney's top phyios and trainers, and eventually went on to open her own studio in Sydney, which she ran for over 7 years before moving to Malaysia.    In her studio she trained and mentored other instructors.

Emma loves learning and continues to study Yoga & Pilates. She now enjoys incorporating a more classical Pilates focus in her teaching. 

She started her now online studio, The Core Fit Club, a subscription membership, over 6 years ago. Her members get to workout with her daily, and get great results. To check out more about Emma head to www.epilatesonline.com or follow her on IG @epilatesonline & FB @epilatesonline

HELP US RAISE 50,000 MEALS

For a minimum donation of RM30 (of more if you are feeling generous!), we will email you the link for the class.

RM30 = 150 meals

ALL proceeds will be directed to The Lost Food Project to help those in need right now.

About the Lost Food Project

The Lost Food Project rescues ‘lost’ (or surplus) food quality, nutritious food from going to landfill, and redistribute these food to up to 60 charities and soup kitchens as well as numerous B40 communities who live below the poverty line.

Every ringgit will go a long way to keep TLFP's  wheels turning, fuel more trucks, power more warehouses and grow our network of food heroes so we can rescue more food from going to landfills and feed more food insecure NGOs, B40 families as well as those who now find themselves facing hunger as a result of lost hours, wages, or jobs nationwide.

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Recent Donors

  • Imelda Prior

    EUR 50 06/22/2021 04:56:23 PM UTC

  • Traci Millar

    CAD 15 06/21/2021 10:53:53 AM UTC

  • Harsha Chauhan

    MYR 30 06/21/2021 01:17:24 AM UTC

  • Christine Caruana

    MYR 100 06/21/2021 12:28:49 AM UTC

  • Katie Cleary

    MYR 60 06/20/2021 08:03:19 PM UTC

  • Anonymous

    MYR 40 06/20/2021 01:16:38 PM UTC

  • Mark Debattista

    MYR 300 06/20/2021 12:42:30 PM UTC

  • Anonymous

    MYR 50 06/20/2021 12:33:58 PM UTC

  • maggi mcclory

    Hope this helps a little! x

    MYR 150 06/19/2021 05:34:14 PM UTC

  • Adriana Ortega

    MYR 150 06/19/2021 03:38:20 PM UTC

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